We’re happy to introduce our Creative Trainer for February, Carly Newson!
Carly Newson is an ex professional dancer graduating with a BA Hons degree in Dance and Musical in 2006. She is a Nike Trainer for Nike Training Clubs, published fitness model, qualified personal trainer, group fitness instructor and presenter. She teaches regular group exercise classes in London and is an aspiring bikini competitor. Carly is constantly working hard to maintain her physique and has been fortunate enough to entwine both dance and her passion for fitness into so far, a rewarding career.
Why She Likes Body Bar:
“The Body Bar is such a versatile piece of equipment that I love to incorporate in my own workouts and for my clients. It’s great for sculpting and toning the whole body and can be used for balance too. Again, for a total body workout The Flex Bar is also fab for resistance, strength and all round conditioning.”
For more information about Carly, check out the links below:
Follow on Twitter: @carlynewson
Youtube : Carly Newson