Body Bar Flex: You are what you work out with

A review from Barb Grandison

Flexible but not floppy!

Strong but not rigid!

The Body Bar has opened up a whole new world for me – it creates a different
playing field. Weights are rigid; resistance bands do not keep their shape at all.
The Body Bar Flex has the stand-alone resistance of weights and the flexibility
of a resistance band: It’s the perfect combination. My favorite thing about
the Flex, I can use it to add strength training to an upbeat cardio class without
slowing the tempo.

 

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